What is Heel Pain?

What is Heel Pain?

Heel pain can be caused by many things. The most common cause is known as plantar fasciitis. Other causes could be arthritis, heel bursitis, the breaking down of the heel pads, bruising, Sever’s Disease (in children aged approx. 10 -16 years), etc. It is important to...
Fungal Nails – Current Thinking and Treatment

Fungal Nails – Current Thinking and Treatment

What is a Fungal Nail Infection? Fungal nail infections, or Onychomycosis, are very common. They usually affect adults, men more so than women, and they are more common as you get older. Causes: It is a secondary infection caused by Athlete’s Foot (Tinea Pedis) on the...

How to Choose a Good Flip Flop

It is great to wear flip flops in the summer. They allow your feet to breathe, reducing the risk of fungal infections and smelly feet! However, their lack of support can lead to chronic foot problems, so there are a few things we need to be aware of when choosing...
How Smoking Affects the Feet

How Smoking Affects the Feet

If this year’s resolution is to quit smoking, you may find these facts about smoking and feet helpful to keep you on track! Smoking doesn’t just damage heart and lungs, it also seriously damages the feet. Listed below are some of the side-effects of long-term smoking....
Morton’s Neuroma

Morton’s Neuroma

There are many causes of ball of foot pain, one of the most common is a benign condition called Morton’s Neuroma. If not treated quickly, this condition can become chronic and debilitating. Causes: the nerves between the base of the toes become crushed,...
Foot Care for People with Diabetes

Foot Care for People with Diabetes

People with diabetes are far more likely to develop complications such as foot ulcers. Research shows that people with diabetes who take care of their feet and protect them from injury, are less likely to develop ulcers. Foot Care Look carefully at your feet every day...